Beyonce's Master Cleanse Recipe - Lose 22lbs in 14 Days

2009-05-28T22:00:00.001-07:00

You might not have heard about the Master Cleanse recipe but you should know about Beyonce Knowles's little weight loss success story. To prepare for a role in the hit movie, "Dreamgirls", Beyonce had to lose weight to appear as a 16 year old young woman. To accomplish that, Beyonce Knowles turned to the Master Cleanse and lost 22lbs in 14 days.

Invented in early 1941 by fellow New Yorker, the Master Cleanse Recipe has more than 50 years of success stories. Singer/Actress Ashanti went on the Master Cleanse recipe and lost 8lbs to look glamorous for several public appearances including the gala priemere of Resident Evil.

Unlike many "miracle" weight loss diets that require "exotic" ingredients, the Master Cleanse can be prepared with very simple ingredients found at your local grocery store.

Here's the Beyonce's Master Cleanse Recipe

* 2 Tablespoons of organic lemon juice

* 2 Tablespoons of organic grade B maple syrup

* 1/10 Teaspoon ground cayenne pepper

* 10 oz of filtered water

That recipe is for a single serving of lemonade, and you should drink 6-12 servings a day.

Now before you rush into the Master Cleanse recipe without a good idea of what to expect, I highly encourage that you read some advice from veteran Master Cleanser, Katie Jones. She has been helping many to prep, do and finish the Master Cleanse with ease. In fact, I had a wonderful cleanse experience after reading her best-seller, Master Cleanse Insider. If you're serious in losing weight and don't want to spend unnecessary time figuring out the details, Katie definitely can help you.